Athletics
Fostering teamwork, sportsmanship, integrity, athletic skill and responsibility are hallmarks of the Cougar Athletic program.
Updated Important Reminders for Middle and High School Fall Athletics
1. All medical/athletics forms must be submitted to the Parents Plus Portals before a student can start on a Middle School or High School athletic team at Quarry Lane (6th-12th grade). Practices start as early as August 8th.
The required athletics forms for participation are listed below, the medical athletic forms are now available on the Parents Plus Portal. I have provided a link to access the Physical Form here.
· Athletic Registration and Waiver Form
· Concussion form
· COVID Consent Form
· Physical Form - Please use the link to print out the physical form (or from the Parents Plus Portals when available) and bring it to your physician for completion. When available, please upload it back to the Parents Plus Portals.
o Note: California Interscholastic Federation and North Coast Section require ALL ATHLETES to have a physical exam each year (valid for 12 calendar months).
2. For High School Athletes and Parents: If you plan on trying out for a team this fall, please email your coach. Details including the coach's information and sports start dates/times etc. are below.
High School Girls Volleyball:
· High School Girls Volleyball tryout/practice starts Monday, August 8th, with practices initially planned Monday through Friday from 4-6 pm. *Please note practice schedule could change after the first week.
· Equipment required: volleyball court shoes, volleyball kneepads, shorts, and t-shirt, water bottle
· Location: Quarry Lane Gym
· Coaches Contact Info: Sean Hsu - seanfhsu@gmail.com
High School Boys Soccer:
· High School Boys Soccer tryout/practice starts Monday, August 15th, with practices initially planned Monday through Friday from 4-6 pm. *Please note practice schedule could change after the first week.
· Equipment required: Soccer cleats, shin guards, shorts, t-shirt, water bottle
· Location: Quarry Lane Soccer Field
· Coaches Contact Info: Joshua Wolosz - jwolosz@quarrylane.org
High School Coed Cross Country:
· High School Coed Cross Country tryout/practice starts Tuesday, August 16th, with practices initially planned Tuesday through Thursday from 3-4:30 pm. *Please note practice schedule could change after the first week.
· Equipment required: running shoes, comfortable running clothes, water bottle
· Location: Quarry Lane Foyer (outside of the gym)
· Coaches Contact Info: Ron Bialkowski - rbialkowski@quarrylane.org
3. For Middle School Athletes and Parents: If you plan on trying out for a team this fall, details including the coach's information and sports start dates/times, etc. are below.
MS Girls Volleyball:
· MS School Girls Volleyball tryouts/practice will be Thursday, August 25th, and Friday, August 26th from 1:45-3:15 pm. *To be eligible for a team you must be at both tryouts. *Please note school will have early release on the 25th and 26th of August.
· If you make the team, practices will be mostly on Tuesday and Thursday from 3:15- 4:30 pm. *Please note the schedule will be fluid and practices and matches could be on other days of the week. The season runs until the end of October.
· Equipment required: volleyball court shoes, volleyball kneepads, shorts and t-shirt, water bottle. You must-have volleyball kneepads for tryouts.
· Location: Quarry Lane Gym
· Coaches: Abbie Chen and Genna Martiniuc
MS Boys Soccer:
MS School Boys Soccer tryouts/practice will be Tuesday, August 30th, and Thursday, September 1st from 3:15-4:45 pm. *To be eligible on making a team you must be at both tryouts.
· We will have Two Teams an A-team (more experienced players) and a B-team (developing players).
· The A-team will practice on Tuesday and Thursday from 3:15-4:30 pm. Starting the week of September 5th
· The B-team will practice on Monday and Wednesday from 3:15-4:30 pm. Starting the week of September 5th. (No practice on Labor Day)
· Please note the schedule will be fluid and practices and matches could be on other days of the week. The season runs until the end of October.
· Equipment required: Soccer cleats, shin guards, shorts, t-shirt, water bottle
· Location: Quarry Lane Soccer Field
· Coaches: Erica Torres and Miguel Gallardo
MS Coed Cross Country:
· MS Coed Cross Country tryouts/practice will start on Monday, August 29th from 3:15-4:30 pm. Practices will be on Monday and Wednesday from 3:15-4:30 pm. *No practice on Monday, Sept. 5th. Meet Schedule will be announced later.
· Equipment required: running shoes, comfortable running clothes, water bottle
· Location: Quarry Lane Foyer (outside of the gym).
· Coaches: Christina Craig
Please let us know if you have any questions.
Take Care, Coach Kjar – tkjar@quarrylane.org

This Week in Cougar Athletics:
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Sports Teams at QLS
The Quarry Lane athletics program has three seasons: Fall (August through October), Winter (November through February) and Spring (February through May). The following is a list of the sports programs/teams traditionally offered in our high school and middle school athletics program. Please note, these teams are subject to change based on student interest and availability. For more information and schedules click on the sport below:
High School Sports
FALL:
- Girls Volleyball - start date August 8th
- Fall Soccer - start date August 15th
- Co-Ed Cross Country - start date August 16th
WINTER:
SPRING:
Middle School Sports
FALL:
- Girls Volleyball - start date TBA (A and B teams)
- Boys Soccer - start date TBA (A and B teams)
- Co-Ed Cross Country - start date TBA
WINTER:
SPRING:

All participants and teams will represent the school and community in a positive manner and will reflect the dedication and hard work that will be required to compete and be successful. Success will not be measured by records that are achieved by teams or individuals, but rather by the knowledge that each participant gave his/her best effort and prepared for each contest to the best of his/her ability. Quarry Lane School realizes and understands that an effective interscholastic athletic program is the product of responsible cooperation between its four major components: the Student-Athlete, the parents, the coaching staff, and the administration.
The Quarry Lane School Athletic Program, open to all interested students, has as its goal to develop and refine individual athletic skills, to teach and reinforce the concepts of teamwork and to strive to achieve a better understanding of the sport. It is vital that all team members exhibit good sportsmanship, cooperation and a true understanding of individual differences at all times. Although we strive to win the true goal is learning and playing together.
Athletic Resources:
Medical Forms
All student-athlete medical forms are available on the Parent Portal. These include:
- Athletic Registration and Waiver Form
- Physical Form
- Concussion Form
- Athletic COVID Consent Form
To access the forms, go to the Forms tab on the main menu.
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